The recipes 'Inside Kelly's Kitchen' may be used during different phases of the NutriMost Program. The following headings are clickable and will take you to the recipe pages:
Oil Free Recipes
You may enjoy any of these recipes while you are in Phase 2, Phase 4, and Beyond of the NutriMost program.
Sugar Free Recipes
You may enjoy any of these recipes while you are in Phase 4 and Beyond of the NutriMost Program.
Low Carb Recipes
You may enjoy any of these recipes while you are in the Beyond Phase of the NutriMost Program.
Popular Recipes
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
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