Veal Burger with Tomato Swiss Chard
Dietary
Oil Free
Sugar Free
Low Carb
Calories per serving
260
Servings
1
Ingredients
3.5 oz ground veal
1/4 t garlic powder
1/4 t onion powder
1/2 t parsley
pink salt and pepper, to taste
1/4 c water
8 oz swiss chard
8 oz tomato, diced
Directions
- Dice swiss chard into large bite size pieces then soak in sink in cold water with 1 t pink salt
- Preheat oven to broil
- Mix together veal, garlic powder, parsley, salt and pepper
- Form mixture into patty form
- Broil burger on middle rack for about 5-10 minutes on each side
- Add 1/4 c water to skillet over med-high heat
- Add diced tomato and onion powder
- After tomato is warm, add swiss chard and toss till wilted/cooked
- Transfer to bowl and top with veal burger
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