Skip to main content

Thin Mint Mug Muffin

Thin Mint Mug Muffin

Thin Mint Mug Muffin

Dietary
Sugar Free
Low Carb
Calories per serving
275
Servings
1
Ingredients

1 t coconut oil
1 egg
2 T flax meal
1 T coconut flour
2 T Bluebonnet French Vanilla protein powder
1 T Hershey's Special Dark cocoa powder
1/2 t Frontier Natural Products Mint Flavor
1/2 t SweetLeaf liquid stevia
1/2 t baking powder
2 T unsweetened almond milk

Directions
  1. Melt coconut oil in mug
  2. Add egg, almond milk, stevia, and mint flavor
  3. Stir in flax meal, protein powder, coconut flour, cocoa powder, and baking powder
  4. Microwave for 90 seconds or bake at 350 for 15 minutes
Printer Friendly, PDF & Email

Popular Recipes

Calories per serving: 105
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 40
Servings: 6
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 5
Servings: 24
Dietary: Sugar Free, Low Carb
Calories per serving: 185
Servings: 9
Dietary: Sugar Free, Low Carb
Calories per serving: 145
Servings: 3
Dietary: Sugar Free, Low Carb
Calories per serving: 55
Servings: 4 (1 T each)
Dietary: Sugar Free, Low Carb
Calories per serving: 140
Servings: 10
Dietary: Low Carb
Calories per serving: 690
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 215
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 50
Servings: 4
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 95
Servings: 20
Dietary: Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free
Calories per serving: 18
Servings: 36 (2 teaspoons/serving)
Dietary: Sugar Free, Low Carb

Lose one pound per day

lose one pound per day advertisement