
Spoonful of Pumpkin Pie
Dietary
Sugar Free
Low Carb
Calories per serving
115
Servings
1
Ingredients
1/2 c canned pumpkin
2 T flax meal
1/2-1 t pumpkin pie spice
8 drops liquid stevia
1 T plain greek yogurt
2 drops vanilla creme stevia
Directions
- Mix pumpkin, flax meal, pumpkin pie spice and stevia in a bowl
- In separate bowl, combine greek yogurt and vanilla creme stevia
- Spoon yogurt onto pumpkin mixture
Popular Recipes
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 215
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free