Spicy Roasted Broccoli
Dietary
Oil Free
Sugar Free
Low Carb
Calories per serving
85
Servings
1
Ingredients
8 oz head of broccoli
1 T water
2 T Bragg's liquid aminos
3 T Frank's hot sauce (or less depending on taste)
1 t prepared minced garlic
Black pepper to taste
Directions
- Preheat oven to 425 degrees.
- Rinse and trim broccoli.
- In a medium bowl wisk remaining ingredients, add broccoli and toss.
- Line baking pan with aluminum foil.
- Add broccoli to pan.
- Bake for 12 to 14 minutes depending on preference of crispness, turning once.
- Broil an additional 2 minutes for slight char.
Popular Recipes
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Get an air fryer today!
Get an air fryer today!
