Skip to main content

Riceless Shrimp Gumbo

Riceless Shrimp Gumbo

Riceless Shrimp Gumbo

Dietary
Sugar Free
Low Carb
Calories per serving
235
Servings
1
Ingredients

5 oz cooked shrimp
1.5 c okra
2 t minced garlic
1 c water
1 c Swanson Chicken Stock
1 T Cajun Seasoning
1/4 t onion powder
1/4 t xanthan gum
pink salt, to taste

Directions
  1. Bring water and chicken stock to simmer in saucepan 
  2. Add okra and garlic then cover with lid and cook until okra is tender
  3. Stir in Cajun Seasoning and onion powder then cover with lid and cook 2 minutes
  4. Whisk xanthan gum into saucepan and cook 2 more minutes
  5. Cut shrimp into bite sized pieces and add to saucepan
Printer Friendly, PDF & Email

Popular Recipes

Calories per serving: 105
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 40
Servings: 6
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 5
Servings: 24
Dietary: Sugar Free, Low Carb
Calories per serving: 185
Servings: 9
Dietary: Sugar Free, Low Carb
Calories per serving: 145
Servings: 3
Dietary: Sugar Free, Low Carb
Calories per serving: 55
Servings: 4 (1 T each)
Dietary: Sugar Free, Low Carb
Calories per serving: 140
Servings: 10
Dietary: Low Carb
Calories per serving: 690
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 215
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 50
Servings: 4
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 95
Servings: 20
Dietary: Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free
Calories per serving: 18
Servings: 36 (2 teaspoons/serving)
Dietary: Sugar Free, Low Carb

Lose one pound per day

lose one pound per day advertisement