Plantain Pancakes
Dietary
Sugar Free
Low Carb
Calories per serving
181/pancake
Servings
6 pancakes
Ingredients
2 large green plantains (about 2 cups pureed)
4 eggs
2 tsp vanilla
3 Tbsp extra virgin coconut oil
1/8 tsp salt
½ tsp baking soda
Extra coconut oil for frying
Directions
- Peel plantains and place pieces in blender or food processor with the eggs.
- Blend to form a smooth batter.
- Add the rest of the ingredients to the blender or food processor and process on high for an additional minute or two.
- Heat 1 Tbsp of coconut oil in a frying pan or on a griddle over medium-high heat.
- Pour batter into the frying pan until your pancake is the desired size.
- Let cook 4-5 minutes on the first side, until the top looks fairly dry with little bubbles in it.
- Flip and cook on the second side for 1½-2 minutes.
- Repeat with remaining batter, adding a little more coconut oil to your pan as needed.
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Get an air fryer today!
Get an air fryer today!
