
Personal Pineapple Upside Down Cake
Dietary
Sugar Free
Low Carb
Calories per serving
110
Servings
1
Ingredients
2 T coconut flour
1/4 t vanilla extract
1/2 t apple cider vinegar
1/4 t baking soda
1 dropperful liquid stevia
1/4 c unsweetened almond milk
3 T liquid egg whites
1 sliced pineapple ring (or 2 T crushed pineapple)
1-2 pitted cherries
Directions
- Place pineapple in bottom of mug and place cherry in center
- Combine coconut flour, vanilla, vinegar, baking soda, stevia, and almond milk in small bowl
- Whisk in egg whites
- Pour batter over pineapple and cherry
- Microwave 2-3 minutes (or bake at 350 for 20-30 minutes)
Popular Recipes
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 215
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free