Name: Nut Flour Hamburger Buns
Ingredients: 1 1/2 c raw cashews 3 eggs 3/4 t apple cider vinegar 1/4 c unsweetened almond milk 1/4 c coconut oil; softened 1/3 c coconut flour 1/3 c almond flour 1 t pink salt 1 t baking soda 1 egg yolk 2 t unsweetened almond milk 1 t sesame seeds or chia seeds

Nut Flour Hamburger Buns

Dietary

Sugar Free

Low Carb

Calories per serving

525

Servings

Ingredients

1 1/2 c raw cashews
3 eggs
3/4 t apple cider vinegar
1/4 c unsweetened almond milk
1/4 c coconut oil, softened
1/3 c coconut flour
1/3 c almond flour
1 t pink salt
1 t baking soda
1 egg yolk
2 t unsweetened almond milk
1 t sesame seeds or chia seeds

Directions

Preheat the oven to 325 degrees
Line baking sheet with parchment paper
Place cashews in food processor and process for 10 seconds, until ground course
Add the eggs, vinegar, milk, and coconut oil and process until smooth, about 30 seconds
Add flours, salt, and baking soda and process again until smooth, sticky dough has formed
Using wet hands, shape the dough into 4 buns
Place the egg yolk and 2 t almond milk in a small bowl and whisk
Brush dough with the egg wash and sprinkle with seeds
Place buns on a baking sheet and bake for 25 minutes

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