
Lemon Chia Mug Muffin
Dietary
Sugar Free
Low Carb
Calories per serving
386
Servings
1
Ingredients
1/4 c almond flour
1/8 t baking soda + 1/2 t vinegar (or 1/2 t baking powder)
1 T melted coconut oil
1 egg, lightly beaten
1 T lemon juice
6 drops plain stevia
3-5 drops vanilla creme stevia (or lemon drop if you want more tang)
1/2 T chia seeds
Directions
- Combine all ingredients in a mug (or in bowl and transfer to muffin tin)
- Microwave for 1 minute 30 seconds (or bake at 375 degrees for 10 minutes or until toothpick comes out clean)
Popular Recipes
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 215
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free