Calories Per Serving: 350
Servings: 1
Ingredients:
1/2 c. cottage cheese
1 egg
3 T. liquid egg whites
2 T. water
3 T. coconut flour
1/2 scoop whey protein powder
heaping 1/4 tsp. baking powder
1/8 tsp. pink salt
1/8 tsp. cinnamon (optional)
Directions:
- Preheat waffle iron.
- Combine eggs and cottage cheese together in blender.
- Pulse or stir in baking powder, salt, protein powder, cinnamon, water, and coconut flour until well combined, scraping sides with spatula.
- Scoop batter into waffle iron and spread evenly with spatula.
- Cook for 4 minutes.
