Skip to main content

Kelly's Krazy Belgian Waffle

Kelly's Krazy Belgian Waffle

Kelly's Krazy Belgian Waffle

Dietary
Sugar Free
Low Carb
Calories per serving
350
Servings
1
Ingredients

1/2 c. cottage cheese
1 egg
3 T. liquid egg whites
2 T. water
3 T. coconut flour
1/2 scoop whey protein powder
heaping 1/4 tsp. baking powder
1/8 tsp. pink salt
1/8 tsp. cinnamon (optional)

Directions
  1. Preheat waffle iron.
  2. Combine eggs and cottage cheese together in blender. 
  3. Pulse or stir in baking powder, salt, protein powder, cinnamon, water, and coconut flour until well combined, scraping sides with spatula.
  4. Scoop batter into waffle iron and spread evenly with spatula.
  5. Cook for 4 minutes.
Printer Friendly, PDF & Email

Popular Recipes

Calories per serving: 185
Servings: 9
Dietary: Sugar Free, Low Carb
Calories per serving: 5
Servings: 24
Dietary: Sugar Free, Low Carb
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 40
Servings: 6
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 50
Servings: 4
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 95
Servings: 20
Dietary: Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 18
Servings: 36 (2 teaspoons/serving)
Dietary: Sugar Free, Low Carb
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 105
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb

Get an air fryer today!

Buy the cookbook so you can have it in your kitchen

Get an air fryer today!