Fried Avocado and Egg Spring Salad
Dietary
Sugar Free
Low Carb
Calories per serving
580
Servings
1
Ingredients
3 cups Spring Mix lettuce
1/2 Avocado, sliced
2 T Coconut oil
2 eggs
1 T Apple cider vinegar
Garlic Herb spice mix
salt and pepper, to taste
crushed red pepper, to taste
Directions
- Melt coconut oil in skillet and fry the eggs.
- Remove eggs, turn heat to high until coconut oil is very hot.
- Place avocado in skillet and add seasoning, to taste.
- Cook on one side until crisp (2-3 minutes), flip and cook other side until crisp then remove from skillet.
- Remove skillet from heat and let oil cool slightly.
- Add ACV and garlic herb spice to skillet with the remainder of the coconut oil to make the dressing.
- Add avocado, fried eggs, and dressing to a bed of spring mix.
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