Eggs In Clouds
Dietary
Oil Free
Sugar Free
Low Carb
Calories per serving
140
Servings
1
Ingredients
2 eggs, separated
1/2-1 t chives (or other spices)
pink salt and pepper, to taste
*Add-Ins: nutritional yeast, parmesan cheese, cheddar cheese (*PHASE 4/BEYOND ONLY)
Directions
- Preheat oven to 375 degrees and line baking sheet with parchment paper
- Whip egg whites with hand mixer until stiff peaks form
- Fold in chives (and any additional add-ins if in P4/Beyond)
- Scoop whites onto parchment paper into 2 mounds
- Press spoon into center of each mound to make indent
- Place one yolk into each indent
- Bake in oven for 8-12 minutes (depending how runny you want your yolk)
- Remove from oven and top with pink salt and pepper
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