Easy Egg Muffins
Dietary
Sugar Free
Low Carb
Calories per serving
Varies depending on choice of toppings
Servings
12
Ingredients
12 eggs
Choice of veggies, cheese and meat
Directions
- Preheat oven to 375 degrees
- Spray the inside of the muffin trays with non-stick spray
- Beat the eggs together and pour into muffin tins filling half way
- Layer veggies, cheese, meats on top
- Bake for 25-30 minutes
Recipe credit to: lilieslattesandlace.com
Popular Recipes
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 215
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free
Lose one pound per day
