Skip to main content

Creamy BBQ Cauli-Rice Bowl

Creamy BBQ Cauli-Rice Bowl

Creamy BBQ Cauli-Rice Bowl

Dietary
Sugar Free
Low Carb
Calories per serving
495
Servings
2
Ingredients

2 eggs
1 T coconut oil
1 c steamed broccoli florets 
12.5 oz (1 can) Premium Chunk White Chicken in water
2 small tomatoes, chopped
2 t Simple Girl BBQ Seasoning
2 T coconut cream (canned)
6 c riced cauliflower
1 T butter
1/2 c water

Directions
  1. Steam cauliflower in water over med-high heat
  2. Drain then return saucepan to stovetop
  3. Stir in butter, broccoli, chicken, tomatoes, BBQ seasoning, and coconut cream then cover with lid
  4. In small skillet, melt coconut oil
  5. Scramble eggs and cook in skillet
  6. Stir eggs into saucepan
Printer Friendly, PDF & Email

Popular Recipes

Calories per serving: 185
Servings: 9
Dietary: Sugar Free, Low Carb
Calories per serving: 5
Servings: 24
Dietary: Sugar Free, Low Carb
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 40
Servings: 6
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 50
Servings: 4
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 95
Servings: 20
Dietary: Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 18
Servings: 36 (2 teaspoons/serving)
Dietary: Sugar Free, Low Carb
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 105
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb

Stay Safe Out There!

Buy the cookbook so you can have it in your kitchen

Hand Sanitizer