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Creamy Asparagus Soup

Creamy Asparagus Soup

Creamy Asparagus Soup

Dietary
Oil Free
Sugar Free
Low Carb
Calories per serving
140
Servings
1
Ingredients

8 oz asparagus
1/2 c cottage cheese
2 cloves garlic
1 t onion powder
salt and pepper

 

Directions
  1. Place raw asparagus in sauce pan and add enough water to cover well
  2. Sprinkle onion powder on asparagus
  3. Boil until tender
  4. Place cottage cheese in blender with garlic
  5. Pour asparagus and liquid from sauce pan into blender
  6. Blend until desired consistency
  7. Top with salt and pepper
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