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Crab Stew

Crab Stew

Crab Stew

Dietary
Oil Free
Sugar Free
Low Carb
Calories per serving
185
Servings
1
Ingredients

5 oz crabmeat 
8 oz Campari tomatoes (or cut up bigger ones or use cherry toms)
2/3 t minced garlic
2 T chicken stock (or water)
1 T apple cider vinegar
1/2 t pink salt
1/4 t dry oregano
1/4 t dry basil
1/4 t red pepper flakes 
a few snips of chive for garnish

Directions
  1. Put the liquid ingredients in the saucepan, along with garlic.
  2. Saute on medium flame until garlic is fragrant.
  3. Add the tomatoes and cook until they start to go soft and expel their liquid (keep stirring to prevent sticking).
  4. After the tomatoes cook down, add the crabmeat and heat through on low flame for about 8 minutes. 
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