Cottage Cheese Tzatziki
Dietary
Oil Free
Sugar Free
Low Carb
Calories per serving
85
Servings
4
Ingredients
1 1/2 c. Daisy cottage cheese
8 oz. cucumber, shredded
1 T. minced garlic
2 T. lemon juice
1 T. dill
pink salt and pepper, to taste
Directions
- Place shredded cucumber in collander in dish towel and wring out as much water as possible
- Add cottage cheese, garlic, lemon juice, dill, salt and pepper to food processor
- Process until smooth and creamy
- Add in cucumber and pulse/process until well combined
- Serve immediately (does not store well for more than a few hours in the fridge b/c water from the cucumbers starts to settle on the bottom)
*If using this as a P2 recipe, you may have 2 servings of Tzatziki along with 4 oz cucumber slices to count as your protein and veggie (194 calories)
Popular Recipes
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 215
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free
Lose one pound per day
