Cinnamon Protein Muffins
Dietary
Sugar Free
Low Carb
Calories per serving
48
Servings
12
Ingredients
4 scoops protein powder of choice (stevia sweetened)
1 c liquid egg whites
¼ c cottage cheese, whipped
¼ c unsweetened almond milk, or more if needed
2 t baking powder
1 t cinnamon
stevia, if desired
Directions
- Preheat oven to 350 degrees
- Line muffin tin with liners
- Combine all ingredients in blender/food processor or mix stir together in bowl
- Pour into muffin tin
- Bake for 15-20 minutes or until toothpick comes out clean when inserted in center of muffin
- Remove and allow to cool (will deflate some as cooling)
Popular Recipes
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 215
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free
Lose one pound per day
