Cinnamon Meringue Puffs
Dietary
Oil Free
Sugar Free
Low Carb
Calories per serving
130
Servings
1 batch
Ingredients
1 c. egg whites
1/2 tsp. cinnamon
6 packets stevia
1/8 tsp. xanthan gum, optional
Directions
- Preheat oven to 350 degrees and line baking sheet with parchment paper
- Pour egg whites into bowl and mix with hand mixer until eggs for stiff peaks (Be patient with this b/c it's the most important step!)
- Gently stir in cinnamon, stevia, and xanthan gum (if desired, to help puffs keep their shape when baking)
- Spoon by the tablespoon onto baking sheet
- Bake for 12 minutes, or until golden on top
- Sprinkle with additional cinnamon, if desired
Popular Recipes
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 215
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free
Lose one pound per day
