Chickpea Pizza Crust
Dietary
Low Carb
Calories per serving
278 (without toppings)
Servings
8
Ingredients
1 1/2 c shredded mozzarella cheese
1 1/2 c almond flour
1/4 c garbanzo bean (chickpea) flour
1/4 c flax meal
1 t onion powder
1/2 t garlic powder
1/2 t pink salt
2 eggs
1/4 c olive oil
1/2 c water
Directions
- Preheat oven to 350 degrees
- Shred cheese - or pulse it in a food processor until it becomes granular
- In large bowl, combine mozzarella, almonds, garbanzo bean flour, flax meal, onion powder, garlic powder, and salt
- Stir in eggs, oil, and water and mix thoroughly
- Spread a sheet of parchment paper over a baking sheet/pizza stone (If using a baking pan, it's easier to use the back of the pan)
- Place dough on parchment paper and lay a second sheet of parchment paper on top of dough
- Flatten with a rolling pin into a 14" round
- Carefully remove top layer of parchment paper
- Use a spoon or hands to form a crust edge
- Bake for 20 minutes
- Remove from oven and top with sauce and pizza toppings
- Bake for an additional 10 minutes or until cheese is melted
Popular Recipes
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 215
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free
Lose one pound per day
