Bell Pepper Eggs
Dietary
Oil Free
Sugar Free
Low Carb
Calories per serving
195
Servings
1
Ingredients
8 oz bell pepper
2 eggs
1/8 t onion powder
1/8 t garlic powder
black pepper, to taste
pink salt, to taste
1 t chives
Directions
- Preheat skillet to med-high heat and add enough water to cover the bottom
- Slice 4-5 pepper rings, about 1 cm thick each
- Chop remaing pepper into small pieces and add to skillet
- Cook, stirring occasionally, until softened
- Whisk together eggs and spices
- Stir cooked peppers into egg mixture
- Add more water to skillet, if not fully covered
- Place pepper rings into skillet
- Pour egg mixture into pepper slices
- Cover with lid and cook until eggs are cooked through (3-5 minutes)
- Transfer each pepper egg to plate with spatula
- Sprinkle with pink salt
Popular Recipes
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 215
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free
Lose one pound per day
