Basil Mustard Swordfish
Dietary
Oil Free
Sugar Free
Low Carb
Calories per serving
185
Servings
1
Ingredients
5 oz swordfish
1/2 T dijon mustard
1/8 t basil
pink salt and pepper, to taste
Directions
- Preheat oven to 400 degrees
- Line baking sheet with parchment paper
- Mix dijon mustard and basil together in small bowl
- Brush mustard onto swordfish and place on baking sheet
- Bake for 15-20 minutes until fish is flaky
- Remove from oven and sprinkle with salt and pepper
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