Apple Pie Protein Cookies
Dietary
Low Carb
Calories per serving
125
Servings
12
Ingredients
20 pitted dates
1/4 c cashews
1/4 c almonds
1 T prebiotic fiber (FiberYum IMO syrup)
1/4 c water
1 bag (34 g) freeze dried apples
1/2 t cinnamon
1 c egg white protein powder (or other protein powder of choice)
1/4 c almond flour +1/2 t cinnamon (combined in small bowl)
Directions
- Preheat oven to 350 degrees
- Combine dates, cashews, almonds in food processor until well broken down
- Add in apples, cinnamon, prebiotic fiber, and protein powder
- Slowly add in water, up to 1/4 c, until mixture comes together
- Divide mixture into 12 balls
- Roll each ball in cinnamon almond flour
- Place onto parchment lined baking sheet and flatten into circle about 1/4 inch thick
- Bake for 10 minutes then flip cookies and bake 5 more minutes
Popular Recipes
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Get an air fryer today!
Get an air fryer today!
