Skip to main content

3X Protein Muffins

3X Protein Muffins

3X Protein Muffins

Dietary
Sugar Free
Low Carb
Calories per serving
55
Servings
12
Ingredients

4 scoops protein powder, stevia sweetened
1 c egg whites
½ c greek yogurt 
2 t baking powder
1/2 t cinnamon or unsweetened cocoa powder, optional

Directions
  1. Preheat oven to 350 degrees
  2. Mix all the dry ingredients together
  3. Add wet to dry and stir to combine
  4. Pour into 12 regular sized muffin tins or 6 jumbo ones
  5. Bake for 12-15 min for normal muffins and 16-20 min for jumbo muffins
Printer Friendly, PDF & Email

Popular Recipes

Calories per serving: 185
Servings: 9
Dietary: Sugar Free, Low Carb
Calories per serving: 5
Servings: 24
Dietary: Sugar Free, Low Carb
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 40
Servings: 6
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 50
Servings: 4
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 95
Servings: 20
Dietary: Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 18
Servings: 36 (2 teaspoons/serving)
Dietary: Sugar Free, Low Carb
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 105
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb

Get an air fryer today!

Buy the cookbook so you can have it in your kitchen

Get an air fryer today!