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About Inside Kellys Kitchen

Inside Kellys kitchen healthy recipes for all ocassions.

Testing, tweaking, and creating healthy recipes is a huge passion project of mine and I'm SO excited to be able to give you a peek inside my kitchen...

I'm a full-time Chiropractor, Wellness & Weight Loss Coach, and Mommy by day and a Kitchen Enthusiast by night. It's safe to say, I've pretty much always been a "foodie" and love to try new things in the kitchen. Since starting to coach others in Wellness & Weight Loss in 2014, I've been on a mission to make the healthiest, tastiest versions of commonly sought after recipes that I possibly can.

I take pride in continuing to challenge myself in the kitchen daily by striving to find new, delicious recipes for family, friends, and clients. I hope you enjoy these recipes as much as I've enjoyed creating (and eating) them!

Click here to check out our cookbooks. Order them today!

Popular Recipes

Calories per serving: 185
Servings: 9
Dietary: Sugar Free, Low Carb
Calories per serving: 5
Servings: 24
Dietary: Sugar Free, Low Carb
Calories per serving: 160 (or 80)
Servings: 6 bagels (or 12 muffins)
Dietary: Sugar Free, Low Carb
Calories per serving: 205 (~13/ball)
Servings: 1 batch
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 40
Servings: 6
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 50
Servings: 4
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 95
Servings: 20
Dietary: Sugar Free, Low Carb
Calories per serving: 100
Servings: 2
Dietary: Sugar Free, Low Carb, Dairy Free
Calories per serving: 310 (or 290 w/ butter)
Servings: 1
Dietary: Sugar Free, Low Carb
Calories per serving: 18
Servings: 36 (2 teaspoons/serving)
Dietary: Sugar Free, Low Carb
Calories per serving: 180
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb
Calories per serving: 105
Servings: 1
Dietary: Oil Free, Sugar Free, Low Carb

Stay Safe Out There!

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